Gruppen Rehasport +

Montag	Dienstag	Mittwoch	Donnerstag	Freitag
MAT 08:15 - 09:00	MAT 08:15 - 09:00			MAT 08:15 - 09:00
		WSG 08:45 - 09:30	MAT 08:45 - 09:30
	WSG 09:10 - 09:55			WSG + Faszientr. 09:10 - 09:55
Intervalltr. + Schlingentr. 09:15 - 10:00
		MAT 09:40 - 10:25
			Hockergymnastik 09:45 - 10:30
	Kettlebell + Faszientr. 10:00 - 10:45			WSG 10:00 - 10:45
WSG 10:05 - 10:50
			WSG + Faszientr. 10:35 - 11:20
	sanftes Schlingentr. 10:50 - 11:35			Freitag Spezial 10:50 - 11:35
MAT 11:05 - 11:50
	Atemtherapie / Entsp. 11:40 - 12:05
				MAT 11:45 - 12:30
WSG + Faszientr. 12:00 - 12:45
	Pilates 12:10 - 12:55
				Sport nach Krebs 12:40 - 13:30
PMR 12:50 - 13:20
	Hockergymnastik 13:00 - 13:45
		PMR 13:45 - 14:15
			Pilates + Faszientr. 15:00 - 15:45
Rückenzirkel 15:10 - 15:55
			Faszientraining 15:50 - 16:35
				WSG + Faszientr. 15:55 - 16:40
Pilates 16:00 - 16:45
		MAT 16:15 - 17:00
	Faszientr. + Stretching 16:35 - 17:20
			WSG 16:40 - 17:25
Rückenyoga 16:50 - 17:35
		Pilates (Fortgeschr.) 17:15 - 18:00
	MAT 17:30 - 18:15
			MAT 17:35 - 18:20
MAT 17:45 - 18:30
		MAT 18:10 - 18:55
	WSG 18:25 - 19:10
			Funktionelles Training 18:30 - 19:15
WSG 18:40 - 19:25
		WSG 19:10 - 19:55
	Rückenzirkel 19:15 - 20:00
			Intervalltr. + Kettlebell 19:25 - 20:10
Kettlebell + Faszientr. 19:30 - 20:15
		Intervalltr. + Schlingentr. 20:00 - 20:45
	Intervalltr. + Boxfit 20:10 - 20:55
Intervalltr. + Schlingentr. 20:20 - 21:05